Individual Counselling

Service Description

The kind of therapy I offer is grounded in transpersonal psychology, which is rooted in the belief that psychology and spirituality are interconnected. It sees the therapist as a guide (not the all-knowing expert) who is there to help you orient towards your own inner knowing and transform your pain into a pathway to (what you define as) personal freedom. This definition is different for each one of us. Transpersonal psychology believes that human struggle is rooted in our disconnection with self and others as we are all connected to one another (inside our personal circles, but also globally). It explains that our words and actions have impact on our collective movement towards deeper peace or greater pain, depending on what we choose. Transpersonal psychology holds the belief that we are greater than our ego thoughts and, when we each walk toward our own healing, the ripple effect of this courageous and vulnerable work reaches far and wide – far further than we could possibly imagine.